ClaudioDavid's Journal, 30 Oct 20

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Weigh In record (no journal entry) for 30 October 2020

83 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 October 2020:

3661 kcal

Fat: 148.53g | Prot: 156.59g | Carbs: 431.37g. Breakfast: Café con Leche, La Paulina Queso Dambo, Paladini Paleta de Cerdo Cocida, Facturas, Tostadas de Pan Integral. Lunch: Pastel de Carne, Villa del Sur Agua Mineral sin Gas. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Café con Leche, Licuado de Banana. more...

2401 kcal

Exercise: Resting - 17 hours, Gym - 50 minutes, Sleeping - 6 hours and 10 minutes. more...

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ClaudioDavid's Journal, 30 Oct 20

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ClaudioDavid's Weight History