Weigh In record (no journal entry) for 30 October 2020
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76.4 kg
Lost so far: 29.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1132 kcal
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Fat: 61.82g | Prot: 60.71g | Carbs: 80.95g.
Breakfast: Green Торт Трюфельный, Минская Марка Молоко 3,2%, Хлеб Водар, Савушкин Сыр Монастырский, Яйцо. Snacks/Other: Брест-Литовск Сметана 26%, Сырники с Манкой. more...
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Losing 0.4 kg a Week
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valeriya_vitalievna's Weight History
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