Weigh In record (no journal entry) for 30 October 2020
|
68.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
514 kcal
|
Fat: 31.70g | Prot: 32.39g | Carbs: 23.41g.
Breakfast: Pif Paf Presunto, Ovo Frito sem Gordura, Walmart Queijo Mussarela, Pullman Pão de Forma sem Casca Integral, Biana Manteiga . Lunch: Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiaaquino's Weight History
|