Weigh In record (no journal entry) for 30 October 2020
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71 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1963 kcal
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Fat: 66.00g | Prot: 233.93g | Carbs: 112.15g.
Breakfast: Garant Ekologiska Riskakor (Osaltat), Kokt Ägg, Kalles Kaviar Lätt. Lunch: Garant Tzatziki, Röd Paprika, Tomater, Sallad, Eldorado Oliver med Pimiento, Gröna Paprikor, Danpo Kycklingfilé. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Goodlife Caramel Coco, Ehrmann High Protein Caramel Pudding, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 8.4 kg a Week
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yoshichanGAF's Weight History
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