Weigh In record (no journal entry) for 30 October 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1322 kcal
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Fat: 33.05g | Prot: 92.27g | Carbs: 164.04g.
Breakfast: Caffè Latte, Crostata alla Marmellata. Lunch: Coop Pollo Arrosto. Dinner: Patate al Forno, Pane Italiano. Snacks/Other: Activia Yogurt Fragola Zero Grassi. more...
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Losing 0.1 kg a Week
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Alba rossin's Weight History
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