Weigh In record (no journal entry) for 30 October 2020
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46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1794 kcal
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Fat: 64.63g | Prot: 57.97g | Carbs: 244.84g.
Breakfast: Lotus Speculoos (7,5g), Lidl Fromage Blanc 0%, Sucre, Bonne Maman Confiture de Pêches , Brioche Pasquier Grilletines Briochée. Lunch: Nestlé After Eight, Lotus Speculoos (7,5g), Maître Jean Pierre Biscottes 6 Céréales , Sucre, Activia 0% Ananas, Alter Eco Riz Rouge, Thiriet Tomates Farcies, Riz Basmati. Dinner: Nestlé After Eight, Vinaigrette, Noix, Pomme, Endive, Sucre, Activia Activia 0% Nature, Picard Tarte Soleil au Pesto Rosso. Snacks/Other: Banane, La Tisanière Nuit Calme, Raisins, Nutella Biscuits, Maître Jean Pierre Biscottes 6 Céréales , Noisette. more...
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Gaining 0.7 kg a Week
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