Weigh In record (no journal entry) for 30 October 2020
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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461 kcal
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Fat: 8.17g | Prot: 41.25g | Carbs: 60.96g.
Breakfast: Груша, Кофе. Lunch: Куриная Грудка с Овощами. Dinner: Огурец (с Кожурой), Помидоры, ВкусВилл Индейка Охлажденная. Snacks/Other: ВкусВилл Кефир Обезжиренный, Малина, Малина. more...
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Losing 5.6 kg a Week
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ElenaRusram's Weight History
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