Weigh In record (no journal entry) for 29 October 2020
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
392 kcal
|
Fat: 4.99g | Prot: 34.39g | Carbs: 56.02g.
Breakfast: Куриное Филе Вареное, Лавка Здоровья Хлебцы Ржаные, Белоцерковский Творог 0%, Банан, Словяночка Кефир 1%, БКК Сушки Пятачок, ПМК Ириска (Молоко Сгущённое Варёное). Lunch: Яблоко. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya_ivanova's Weight History
|