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happyhealthy
Journal
22 Dec 10
happyhealthy's Journal, 22 Dec 10
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Weigh In record (no journal entry) for 22 December 2010
64.4 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 December 2010:
892 kcal
Fat: 24.54g | Prot: 34.40g | Carbs: 142.25g.
Breakfast:
granola, soymilk, strawberries, banana, blackberries, blueberries.
Lunch:
subway cold cut combo.
Snacks/Other:
baby clementine.
more...
1924 kcal
Exercise:
Basketball - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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happyhealthy's Weight History
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