Weigh In record (no journal entry) for 30 October 2020
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70.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1028 kcal
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Fat: 60.25g | Prot: 24.73g | Carbs: 83.58g.
Breakfast: Пятерочка Банан, Хохланд Творожный Сыр, Простоквашино Молоко 1,5%, Яйцо, Геркулес Монастырский, Сахар, Кофе (Растворимое). Snacks/Other: Окей Фисташки, Дикси Берлинер с Клубничной Начинкой . more...
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Gaining 2.3 kg a Week
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katrin86214's Weight History
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