Weigh In record (no journal entry) for 30 October 2020
|
129.5 kg
Lost so far: 1.7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1667 kcal
|
Fat: 49.67g | Prot: 51.63g | Carbs: 228.20g.
Breakfast: Kokt Ägg, Kaffe, Skogaholm Limpa, Salami. Lunch: Önos Lingonsylt Lågkalori, Klyftpotatis, Blodpudding, Blodpudding. Dinner: Carlsberg Öl, Skogaholm Limpa. Snacks/Other: Kaffe, Skogaholm Limpa, Salami. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|