Weigh In record (no journal entry) for 30 October 2020
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65.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1508 kcal
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Fat: 81.79g | Prot: 51.32g | Carbs: 150.54g.
Breakfast: Салями, Хлеб, Растворимый Кофе (из Порошка), Болгарский Перец. Lunch: Кабачковая Икра, Салями. Dinner: Салями, Салями, Хлопья Пшеничные. Snacks/Other: Пряники. more...
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Losing 2.1 kg a Week
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111155555's Weight History
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