Weigh In record (no journal entry) for 30 October 2020
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82.7 kg
Lost so far: 55.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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944 kcal
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Fat: 26.73g | Prot: 13.28g | Carbs: 173.77g.
Breakfast: Яблоко Зеленое, Б.Ю. Александров Сырок Творожный Картошка, Б.Ю. Александров Сырок Творожный Глазированный с Ванилью в Молочном Шоколаде 5%, Б.Ю. Александров Суфле. more...
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Gaining 1.4 kg a Week
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