Weigh In record (no journal entry) for 30 October 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1452 kcal
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Fat: 74.57g | Prot: 59.15g | Carbs: 167.66g.
Breakfast: Пить Кофе Латте на Кокосовом Молоке, Starbucks Латте на Овсяном Молоке (Grande), Чайхона Пахлава Домашняя. Dinner: Горд-Сад Тофу Наггетсы в Нори, Город Сад Тофу Гриль . Snacks/Other: Bombbar Протеиновый Батончик Cheesecake, Яблоко, Банан. more...
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Gaining 0.1 kg a Week
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lizaveta1985's Weight History
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