ZemfiraAd's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
51.7 kg Lost so far: 3.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
2720 kcal Fat: 121.78g | Prot: 51.30g | Carbs: 368.23g.   Breakfast: Шоколадное Пирожное с Глазурью, Вареники с Картошкой, Хлеб, Колбаса Краковская. more...
Losing 4.2 kg a Week

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ZemfiraAd's Weight History


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