Weigh In record (no journal entry) for 30 October 2020
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123.6 kg
Lost so far: 11.2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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368 kcal
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Fat: 12.37g | Prot: 23.06g | Carbs: 37.84g.
Breakfast: Вареное Яйцо, Bombbar Протеиновое Печенье Шоколадный Брауни, Русский продукт Геркулес Q10 с Ананасом и Семенами Чиа. more...
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Losing 0.4 kg a Week
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miss-indie's Weight History
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