Weigh In record (no journal entry) for 30 October 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2020:
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906 kcal
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Fat: 32.70g | Prot: 53.90g | Carbs: 114.10g.
Breakfast: Fuchs Pan Integral. Lunch: la Crianza Hamburguesa 100% Vacuno, Lider Tomate, Genial Lechuga Escarola, Lider Pan Amasado , Merkat Huevo Grande Blanco. Snacks/Other: Soprole Yogurt Protein +, Lider Plátano , Andina Néctar Naranja. more...
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Fernando Anndre's Weight History
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