Weigh In record (no journal entry) for 30 October 2020
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111.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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686 kcal
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Fat: 25.71g | Prot: 31.42g | Carbs: 91.81g.
Breakfast: Белый Город Молоко 2,5%, Геркулес Геркулес на Воде. Lunch: Лук, Грибы, Омлет с Помидорами. Dinner: Финик, Hochland Плавленый Сыр Сливочный Классический, Finn Crisp Хлебец Ржаной . Snacks/Other: Банан. more...
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Losing 3.0 kg a Week
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Юлия Райхерт's Weight History
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