Weigh In record (no journal entry) for 30 October 2020
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54.6 kg
Lost so far: 2.8 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2020:
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513 kcal
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Fat: 14.82g | Prot: 35.20g | Carbs: 57.25g.
Breakfast: Сметана, Макароны Отварные. Lunch: Куриные Грудки (Запеченые), Макароны Отварные. more...
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Gaining 2.8 kg a Week
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89051028605's Weight History
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