Weigh In record (no journal entry) for 30 October 2020
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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913 kcal
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Fat: 35.03g | Prot: 19.38g | Carbs: 137.31g.
Breakfast: Bounty Bounty , Свитлогорье Сырок Творожный Глазированный. Snacks/Other: Epica Crispy Карамель, Худеем За Неделю Кисель Очищающий, Магнит Банан, Лента Яблоко Семеренко. more...
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Gaining 4.2 kg a Week
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_ustinova_a_'s Weight History
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