강도높은 운동으로 입술에 물집올라와서 불편. 그렇지만 식욕은 멈추지 않지 😂
|
54.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
654 kcal
|
Fat: 15.32g | Prot: 47.18g | Carbs: 87.08g.
Breakfast: 두유, 수제 그라 놀라, 도야팡 단호한초코머핀. Dinner: 닭가슴살, 찐고구마, 혼합 샐러드 채소. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jihyo kim's Weight History
|