Weigh In record (no journal entry) for 30 October 2020
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
541 kcal
|
Fat: 18.03g | Prot: 13.48g | Carbs: 84.03g.
Breakfast: 요플레 오리지널 복숭아 (85g), 아메리카노. Lunch: 농심 새우탕 컵라면. Snacks/Other: 무당 냉동 산딸기. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smile919's Weight History
|