Weigh In record (no journal entry) for 29 October 2020
|
46 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
793 kcal
|
Fat: 30.24g | Prot: 13.33g | Carbs: 120.62g.
Breakfast: Margariini, Porin Leipä Porin Poika, Brazil Appelsiinitäysmehu, Mandariini, Kahvi. Lunch: Porlammin Vege Plus, Lime, Salaatti, Avokado, Sipulit, Kirsikkatomaatit. Dinner: Suklaakuppikakku (Cupcake). Snacks/Other: Sitruunamehu, Kotimaista Vehnäolut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane BF's Weight History
|