Weigh In record (no journal entry) for 29 October 2020
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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428 kcal
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Fat: 6.46g | Prot: 18.72g | Carbs: 75.12g.
Breakfast: Linea Stevia 100% , Café. Lunch: Suco de Abacaxi com Hortelã, Cenouras, Fortaleza Macarrão Parafuso, Legumes Cozidos, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Café com Leite Integral, Fugini Maionese, Tomates, Carne Moída Refogada, Kim Pão para Hot Dog. Snacks/Other: Maçã. more...
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1438 kcal
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Exercise:
Cooking - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ingrid26.ellen's Weight History
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