Weigh In record (no journal entry) for 29 October 2020
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2301 kcal
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Fat: 127.79g | Prot: 103.89g | Carbs: 185.01g.
Breakfast: Garant Ekologiska Riskakor (Osaltat), Kalles Kaviar Lätt, Kokt Ägg. Lunch: Kebabtallrik Kebabtallrik. Snacks/Other: Goodlife Chocolate Hazelnut Cream, N!Cks Lågkaloriglass Sea Salt Caramel, Goodlife Caramel Coco. more...
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Losing 0.4 kg a Week
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yoshichanGAF's Weight History
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