Weigh In record (no journal entry) for 29 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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672 kcal
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Fat: 30.95g | Prot: 42.41g | Carbs: 55.44g.
Breakfast: Tostines Bolacha Maizena, Café com Leite Integral. Lunch: Filé Mignon Grelhado, Batata Doce, Vagem Cozida. Dinner: Café com Leite Integral, Queijo Branco, Wickbold Pão Integral 18 Grãos . more...
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steady weight
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bb.lilianny's Weight History
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