Weigh In record (no journal entry) for 29 October 2020
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74.7 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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716 kcal
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Fat: 55.10g | Prot: 34.94g | Carbs: 23.04g.
Lunch: Guimarães Pasta de Amendoim Integral sem Adição de Açúcar, Kiwi, Regina Queijo Coalho Espeto, Omelete. Dinner: Guimarães Pasta de Amendoim Integral sem Adição de Açúcar, Nestlé Creme de Leite, Regina Queijo Coalho Espeto, Ovo, Copra Farinha de Coco (10g). more...
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Losing 2.1 kg a Week
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Paathycris1's Weight History
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