Weigh In record (no journal entry) for 29 October 2020
|
67.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1347 kcal
|
Fat: 62.94g | Prot: 39.12g | Carbs: 156.02g.
Breakfast: 365 Дней Подушечки с Молочной Начинкой, Джемы и Варенья, Домик в деревне Молоко 3,2%, Останкино Сервелат Коньячный, Хлебопек Хлеб Днепровский. Lunch: Макдоналдс Шримп Ролл. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|