IsisMS's Journal, 29 Oct 20

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Weigh In record (no journal entry) for 29 October 2020

92.9 kg Lost so far: 9.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

524 kcal

Fat: 17.00g | Prot: 49.43g | Carbs: 43.24g. Lunch: Alface, Subway Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão Integral Cozido. Dinner: Wickbold Pão Integral Castanha do Pará e Quinoa, Alface, Tomates, Bife de Carne de Vaca. Snacks/Other: Danone Corpus Morango. more...

2434 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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IsisMS's Weight History

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IsisMS's Journal, 29 Oct 20

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IsisMS's Weight History