Weigh In record (no journal entry) for 29 October 2020
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126.2 kg
Lost so far: 10.4 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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953 kcal
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Fat: 31.43g | Prot: 85.31g | Carbs: 80.83g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo, Nestlé Requeijão Cremoso. Lunch: Pepino (Descascado), Patinho, Tomates. Dinner: Repolho, Patinho, Tomates, Suco de Morango. Snacks/Other: Café, Perdigão Peito de Peru Defumado, Queijo Provolone, Walmart Queijo Mussarela. more...
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Losing 3.5 kg a Week
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nessatruffas's Weight History
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