Weigh In record (no journal entry) for 29 October 2020
|
100.8 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1103 kcal
|
Fat: 49.86g | Prot: 69.76g | Carbs: 97.51g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Dinner: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Gala Apples. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|