cheese-cake's Journal, 29 Oct 20

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46.2 kg Lost so far: 7.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
836 kcal Fat: 32.44g | Prot: 18.31g | Carbs: 116.29g.   Breakfast: ローソン たまごボーロ, お粥, せんべい. Lunch: 茶碗蒸し, グリコ ビスコ, セブンイレブン しっとりたまご蒸しパン. Dinner: グリコ ビスコ, ヤマザキ製パン 食パン 6枚切り, メイトー なめらかプリン. more...
Losing 3.5 kg a Week

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cheese-cake's Weight History


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