Weigh In record (no journal entry) for 29 October 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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337 kcal
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Fat: 6.28g | Prot: 36.74g | Carbs: 35.52g.
Breakfast: Мёд, Чай с Лимоном. Lunch: Куриная Грудка с Овощами. Dinner: Грудка Индейки. Snacks/Other: Чай с Лимоном, Чай с Лимоном. more...
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Losing 1.4 kg a Week
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ElenaRusram's Weight History
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