Weigh In record (no journal entry) for 29 October 2020
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88.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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463 kcal
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Fat: 18.09g | Prot: 19.73g | Carbs: 54.38g.
Breakfast: Pão de Forma, Quatá Leite Integral, Ovo Frito. Snacks/Other: Panco Biscoito Doce Sabor Chocolate. more...
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Gaining 1.4 kg a Week
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Flaviane Conceicao's Weight History
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