Weigh In record (no journal entry) for 29 October 2020
|
67.5 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1025 kcal
|
Fat: 30.27g | Prot: 20.49g | Carbs: 171.25g.
Breakfast: Kumquat, La Selecta Pan de Molde Integral, Plátano. Lunch: Kühne Pepinillos con Especias, Salsa de Tomate, Hamburguesa de Quinoa, La Selecta Pan de Molde Integral. Dinner: Nutra Bien Queque Zanahoria, McKay Morocha. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manuriverosr's Weight History
|