Weigh In record (no journal entry) for 29 October 2020
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70.3 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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193 kcal
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Fat: 5.48g | Prot: 25.00g | Carbs: 11.10g.
Dinner: Contra-filé, Cenouras, Alface, Tomates. Snacks/Other: Abobrinha, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.7 kg a Week
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alineprado01's Weight History
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