Weigh In record (no journal entry) for 29 October 2020
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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454 kcal
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Fat: 5.09g | Prot: 50.71g | Carbs: 52.18g.
Dinner: California gold nutrition 단백질 보충제, 달걀, 고구마. more...
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Gaining 0.9 kg a Week
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