Weigh In record (no journal entry) for 29 October 2020
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53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1383 kcal
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Fat: 46.92g | Prot: 38.62g | Carbs: 216.96g.
Breakfast: Semangka, Pisang, Telur Balado, Mentimun (Kupas), Nasi Goreng. Lunch: Telur Ceplok, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Nabati Chocolate Wafer, Pisang Goreng. more...
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Losing 0.4 kg a Week
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Fitriya0103's Weight History
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