Weigh In record (no journal entry) for 29 October 2020
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102.2 kg
Lost so far: 0.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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697 kcal
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Fat: 41.53g | Prot: 39.66g | Carbs: 43.29g.
Breakfast: Мёд, Фундук Фундук, Чай, Овсяная Каша на Воде. Lunch: Сыр Российский, Гречка Отварная, Вареное Яйцо. Snacks/Other: Юбилейное Печенье Традиционное , Чай, Плавленный Сыр, Творог 9%, Вода. more...
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2677 kcal
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Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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юлия155555's Weight History
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