sharon chrisvin's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020

48.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

73 kcal

Fat: 4.45g | Prot: 1.61g | Carbs: 9.03g. Breakfast: Pistachio Nuts . Lunch: Brinjal Curry. Snacks/Other: Sweet lemon. more...

1328 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 5/kph - 42 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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sharon chrisvin's Weight History