мария хлесткина's Journal, 29 Oct 20

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Weigh In record (no journal entry) for 29 October 2020

60.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

1185 kcal

Fat: 71.34g | Prot: 63.26g | Carbs: 71.78g. Breakfast: Fazer Хлеб Зерновой без Муки, Яичница, Авокадо Авокадо. Lunch: Лента Багет Французский, Щи с Мясом. Dinner: Лосось на Пару. Snacks/Other: Яблоко Желтое. more...

1736 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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мария хлесткина's Weight History

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мария хлесткина's Journal, 29 Oct 20

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мария хлесткина's Weight History