Weigh In record (no journal entry) for 29 October 2020
|
60.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1399 kcal
|
Fat: 77.19g | Prot: 47.14g | Carbs: 129.57g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Blandad Sallad, Saltå Kvarn Svart Ris, Italiensk Dressing (gjord på Vinäger och Olja), Avokado, Coop Räkor utan Skal. Dinner: Italiensk Dressing (gjord på Vinäger och Olja), Cocktailtomater, Smör, Fontana Halloumi, Blandad Sallad, Livsmedelsverket Vitkål. Snacks/Other: Snickers Snickers (37,5g), GB Glace Magnum Mandel, Söt Kanelbulle, ICA Cookies Choklad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|