Weigh In record (no journal entry) for 29 October 2020
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72.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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774 kcal
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Fat: 13.71g | Prot: 56.53g | Carbs: 57.24g.
Breakfast: Борщ Вегетарианский. Lunch: Салат Овощной, Запеченная или Жаренная Рыба, Гречка. Dinner: Krusovice Пиво Темное, Ашан Янтарна Рибка З Перцем. more...
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Losing 2.8 kg a Week
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Marg0 Sha's Weight History
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