Weigh In record (no journal entry) for 29 October 2020
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81.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1137 kcal
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Fat: 66.76g | Prot: 43.76g | Carbs: 92.74g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Масло Подсолнечное, Вареное Яйцо, Салат Айсберг, Красные Помидоры. Dinner: Авида Кефир 1%. more...
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Losing 2.1 kg a Week
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galka336's Weight History
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