Weigh In record (no journal entry) for 29 October 2020
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70 kg
Lost so far: 13.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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493 kcal
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Fat: 36.93g | Prot: 23.98g | Carbs: 17.40g.
Breakfast: Menemen, Ceviz, Tahin Pekmez, Yeşil Zeytin, Mis Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 1.6 kg a Week
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hataydortyol27's Weight History
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