Weigh In record (no journal entry) for 29 October 2020
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68.8 kg
Lost so far: 23.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1736 kcal
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Fat: 101.35g | Prot: 43.52g | Carbs: 176.86g.
Breakfast: Квашеная Капуста, Сквирянка Крупа Овсяная Плющенная, Жареное Яйцо. Lunch: Винегрет. Snacks/Other: Яблоко, Грецкие Орехи, 7 Days Круассан с Шоколадом, Кофе. more...
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Losing 0.7 kg a Week
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otatanya's Weight History
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