Weigh In record (no journal entry) for 29 October 2020
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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275 kcal
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Fat: 12.06g | Prot: 11.48g | Carbs: 30.20g.
Breakfast: Даниссимо Творожный Йогурт, Велком Карбонат, Хлебец, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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lysak3205's Weight History
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