Weigh In record (no journal entry) for 29 October 2020
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102.7 kg
Lost so far: 11.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1387 kcal
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Fat: 34.63g | Prot: 132.33g | Carbs: 114.61g.
Lunch: Vin de Table Blanc, Baguette, Haricots Verts, Mayonnaise, Calmar Frit. Dinner: Biscotte, Moutarde, Ketchup, Oeuf Dur, Haricots Verts, Biscotte, Ketchup, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Isostar Whey Proteine. more...
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Losing 2.1 kg a Week
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davidbekk's Weight History
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