Weigh In record (no journal entry) for 29 October 2020
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55.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1137 kcal
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Fat: 68.92g | Prot: 35.03g | Carbs: 102.79g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 볶음밥, 노브랜드 우동사리, 곱창전골. Snacks/Other: 바닐라 아이스 크림, 인절미. more...
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Gaining 1.4 kg a Week
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happysuccess's Weight History
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