Weigh In record (no journal entry) for 29 October 2020
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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655 kcal
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Fat: 37.11g | Prot: 44.89g | Carbs: 36.13g.
Breakfast: Премия Миндаль Сушеный, Омлет или Яичница, Сыр Бри, Сыр Российский. Lunch: Гречка Отварная. Dinner: Чиабатта, Салат Овощной, Сибас. more...
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Gaining 0.5 kg a Week
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anna_vannas's Weight History
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